****Starts 10th January 2024****
“Doing this course has been really valuable…potentially life-saving.”
In six weekly online sessions, you will:
- Learn simple techniques that support others to improve their mental wellbeing
- Connect people in crisis to the help they need
- Deal with stressful situations without burning out
Wednesdays 12.30 pm – 2.30 pm
Starts 10th January 2024
- Pathways to change – how we can be part of people’s journey from isolation and risk to connection, recovery and growth.
- Conversations that make a difference – using listening skills to help people connect and see things in a different way.
- Signposting – where and how? Local services and support we can signpost users to, and how to make it easier for them.
- Men – risks and opportunities – why do men have a suicide rate five times higher than women? We’ll look at reducing risk for men in our communities.
- Dealing with risk – how to recognise signs of suicide risk and connect people to help.
- Supporting your own wellbeing – keeping yourself safe and well when dealing with stressful situations.
Feedback from previous courses:
“It gave me concrete ideas about responding to people positively, through signposting not offering my solutions, which is a revelation to me!”
“It’s made a massive difference, I’m more able to support people in different situations.”
“Both trainers were inspirational.”
CLICK HERE TO BOOK YOUR FREE PLACE
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