Are you a Muslim struggling with sadness, low motivation and depression?
Our team of Therapists and Wellbeing practitioners are delivering this free 8-week course to support you to improve these feelings using principles of CBT alongside Islamic teachings from the Quran and Hadith.
Starting: Tuesday, 10 September 2024
End date: Tuesday, 29 October 2024
Time:12.30 pm – 2.30 pm in a group setting
Venue: Hamara Centre, Tempest Road, LS11 6RD, Beeston.
We will be holding an introduction and welcome ‘Drop in’ session on Tuesday, 3 September 2024 where you can come meet the facilitators, see the venue, and ask any questions you may have.We will be there from 12.30-2.30 to meet you. (There will be no teaching on this day).
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