Touchstone IAPT (Improving Access to Psychological Therapies) has launched a first pilot of a 5 week CBT based stress management class in Farsi which is delivered one of their Farsi speaking clinicians.
The class aims to provide techniques and strategies to help people learn to cope with their stress, including anxiety, depression, panic attacks and sleep issues.
They are going to be launching the next run of the class from the 1st August to run for 5 weeks on a Monday evening 5 pm-7 pm.
If you would like to refer someone to attend the class they would need to attend an assessment before the class starts in order to ensure it is the best option for them. You can contact the office by phone: 0113 216 300 or Email: [email protected]
You can download a flyer to advertise the course here