via Jo at LASSN
This wellbeing resource is designed for asylum seeking and refugee women.
The content and design of the resource was shaped by asylum seeking and refugee women as part of the Amaan project.
This resource aims to help asylum seeking and refugee women to better understand what mental health is and provide a toolkit to help them have a better understanding of mental health and ways to help themselves and others.
http://www.mentalhealth.org.uk/publications/amaan-project-resource-information-about-mental-health-and-ways-look-after-your
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